eightsleep

格別な眠り。例外なく。

Podを発見する
HSA/FSA Eligible

Try risk-free for 30 nights

Enjoy the Pod at home, and return it for a full refund if you don’t love it

Free shipping & returns

Free shipping in 30+ countries with no-cost, hassle-free returns

Financing at 0% APR

Enjoy better sleep now and pay interest-free over 36 months, with Affirm†

Fully immersive cooling and heating comfort ranging from 55° to 110°F, and adapting in real time to keep you and your partner in deep sleep longer
Elevation through an intelligent adjustable Base that relieves back pressure and automatically reduces snoring, all while you sleep
Integrated surround-sound built into the Base helps you unwind, drown out background noise, and stabilize your sleep environment all night

Whatever your sleep challenge, the Pod meets you there

The Pod expertly adapts to every type of sleeper, creating the perfect conditions for optimal rest.

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Couples

Sleep in perfect harmony

Dual-zone technology keeps each partner at their ideal temperature, ending thermostat battles and helping you both rest better together.

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Everyday Athletes

Recover after training

Your muscles recover while you sleep. The Pod cools your body to reduce strain and tracks things like heart rate and how deeply you sleep, so you wake up actually recovered, not just rested.

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Hot Sleepers

Finally sleep through the heat

If you overheat at night, the Pod cools your side of the bed before it even happens. It keeps your temperature steady so you stay asleep instead of flipping your pillow or kicking off the covers.

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Wellness Seekers

Optimize every night

Continuous monitoring of heart rate, HRV, and temperature gives you actionable insights to optimize recovery, focus, and longevity.

The best sleep you've ever had

The Pod is clinically proven to deliver real results for your sleep, every night

Up to 44%
Less time to fall asleep
Up to 34%
More deep sleep
Up to 45%
Reduction in snoring
Up to 23%
Fewer night wake ups

Driven by ambition. Validated by science.

We're radically committed to sleep fitness, grounded in science, fueled by data, and supported by over 50 clinical studies. Our goal is optimal rest for peak health and performance. Because sleep is your edge.

Why Eight Sleep
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Hours of sleep analyzed

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Patented technologies

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Clinical studies conducted

Real people. Real results.

How the Pod helps people sleep deeper, feel better, and get more out of every day.

Thousands of trusted reviews

from extraordinary people like you

2026011802410138
eightsleep
@eightsleep

The Latest Generation of Sleep Fitness Technology is Here

We’re honored to introduce Pod 3, a new version of our award-winning sleep technology. From the start, we set out to create the best systems in the world to power sleep optimization, and with the launch of Pod 3 we are taking a giant leap forward. Three years after the launch of the original Pod, it is rewarding to see how our innovations are improving people’s lives, with clinically validated results that prove better recovery night after night.
2026012003450061
January 20, 2026
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eightsleep
@eightsleep

The all new Eight Sleep app is simpler, easier, and more powerful than ever

This year, we’ve dedicated several initiatives across the business to re-think the Eight Sleep app as we know it today. This includes new features and services like Routines, updated temperature controls, and multi-Pod support as well as behind the scenes changes to improve the app’s speed and accuracy.
2026012003443238
January 20, 2026
2026011802410138
eightsleep
@eightsleep

4 Sleep Routines to Look and Feel Your Best & Supercharge Your Health

These days, it seems like everyone is searching for that perfect night of rest. Unfortunately, Healthy People 2030 notes that 1 in 3 Americans are not sleeping well. The costs of poor sleep go beyond just feeling tired. Sleep deprivation is a real concern, and can affect your productivity in the workplace or at school, and causes public safety issues like drowsy driving. The World Sleep Society has made “Sleep is Essential for Health” the focus of World Sleep Day this year. Practicing good sleep hygiene, and having healthy bedtime routines can help you feel your best and wake up refreshed.
2026012003435679
January 20, 2026
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eightsleep
@eightsleep

Debunking Sleep Myths that Harm your Health

We spend about one-third of our lives sleeping (or at least trying to do so). It’s something that we do every night, yet a big part of it remains a mystery. Thankfully, leading sleep researchers like Sigrid Veasey and Matthew Walker are now able to answer some of our most common questions about sleep. But even though we know more about sleep than ever, there is still a good amount of sleep myths out there. These are some of the most common misconceptions of sleep – and the facts.
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January 20, 2026
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Few things are more comforting when you’re battling a 102° fever and chills than cranking the heat and cozying up in an 大图片

eightsleep
January 18, 2026

Racing driver Racing driver Racing driver 视频

Charles Leclerc
January 18, 2026
2026011802410138
eightsleep
@eightsleep

I don’t think I like any physical item in my entire life more then they have to figure out how to make

Natural wake ups on each side of the bed with gentle vibrations, gradual temperature changes and soothing sounds for a multi-sensory morning experience
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January 14, 2026
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apple
@apple ceo

sleep king starter pack 2025 ty @rhobusiness for the @eightsleep (also peep @takezest)

Your nightly recovery, broken down and delivered in the app for you and your partner. From snoring to heart rate variability, the Pod gives you the full picture. All you have to do is sleep.
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January 14, 2026
2026011802410138
eightsleep
@eightsleep

Jessica and I met Matteo Franceschetti of Eight Sleep today, and 5 minutes into the conversation we ordered one.

Health Check models your personal baseline over 2-4 weeks, identifying gradual changes in resting heart rate, HRV, and respiratory patterns to help you stay in tune with your body's signals.
2026011408032141
January 13, 2026

"Waking up earlier without feeling groggy lets me get productive faster and functionally adds 3 hours to my day that I can use to get in an early workout or get a jump start on the days tasks."

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Kate
January 17, 2026

"Waking up earlier without feeling groggy lets me get productive faster and functionally adds 3 hours to my day that I can use to get in an early workout or get a jump start on the days tasks."

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Kate
January 17, 2026

"Waking up earlier without feeling groggy lets me get productive faster and functionally adds 3 hours to my day that I can use to get in an early workout or get a jump start on the days tasks."

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Kate
January 17, 2026

"Waking up earlier without feeling groggy lets me get productive faster and functionally adds 3 hours to my day that I can use to get in an early workout or get a jump start on the days tasks."

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Kate
January 17, 2026

"Waking up earlier without feeling groggy lets me get productive faster and functionally adds 3 hours to my day that I can use to get in an early workout or get a jump start on the days tasks."

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Kate
January 17, 2026

"Waking up earlier without feeling groggy lets me get productive faster and functionally adds 3 hours to my day that I can use to get in an early workout or get a jump start on the days tasks."

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Kate
January 17, 2026

"Waking up earlier without feeling groggy lets me get productive faster and functionally adds 3 hours to my day that I can use to get in an early workout or get a jump start on the days tasks."

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Kate
January 17, 2026

"Waking up earlier without feeling groggy lets me get productive faster and functionally adds 3 hours to my day that I can use to get in an early workout or get a jump start on the days tasks."

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Kate
January 17, 2026

"Waking up earlier without feeling groggy lets me get productive faster and functionally adds 3 hours to my day that I can use to get in an early workout or get a jump start on the days tasks."

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Kate
January 17, 2026

I don’t think I like any physical item in my entire life more then they have to figure out how to make

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
aaaaa
January 7, 2026

Backed by industry leaders

Scientific Advisory Board

Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Peter Attia is the founder of Early Medical, a practice focused on extending both lifespan and healthspan through Medicine 3.0 principles. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
Peter Attia, M.D.
Physician, founder of Early Medical, and author of the #1 bestseller Outlive
Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Andrew Huberman, is a neuroscientist and tenured professor at Stanford School of Medicine. Huberman is the host of the Huberman Lab podcast which is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Andrew Huberman, Ph.D.
Neuroscientist, Stanford professor, and host of the top-ranked Huberman Lab podcast
Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Matthew Walker, is a Professor of Neuroscience and Psychology at UC Berkeley and director of the Center for Human Sleep Science. His research explores how sleep impacts health, the brain, and the body. He is also the author of the #1 New York Times Bestseller, Why We Sleep.
Matthew Walker, Ph.D.
Neuroscientist, UC Berkeley professor, and author of the #1 bestseller Why We Sleep

Transform your sleep with the Pod 5

Experience deeper rest with advanced cooling, snore-reducing tech, gentle wake-up alarms, and zero-gravity support, all powered by intelligent hardware and software.

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Research finds the Pod can boost sleep and cardiovascular metrics with real-time temperature adjustments based on your sleep stages
Explore more sleep solutions
Pod Blanket

Pod Blanket

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Pod Pillow Cover 产品演示看它

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A cooling cover made for any pillow

価格帯: ¥1,299.00 – ¥1,399.00
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The Sleep Essentials Bundle

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With active hydro-based cooling, your pillow will never get hot during the night again. It actively regulates temperature so the pillow never heats up.

¥415.00
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Base

Base

With active hydro-based cooling, your pillow will never get hot during the night again

¥699.00
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Mattress

Mattress

With active hydro-based cooling, your pillow will never get hot during the night again. It actively regulates temperature so the pillow never heats up.

¥1,999.00
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Sleep Elixir

Sleep Elixir

With active hydro-based cooling, your pillow will never get hot during the night again. It actively regulates temperature so the pillow never heats up.

¥69.00
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The Sleep Essentials Bundle

The Sleep Essentials Bundle

With active hydro-based cooling, your pillow will never get hot during the night again. It actively regulates temperature so the pillow never heats up.

¥415.00
Shop now
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